{"id":6536,"date":"2020-02-17T11:38:52","date_gmt":"2020-02-17T03:38:52","guid":{"rendered":"http:\/\/demo.techsquare.com.hk\/yyc\/?page_id=6536"},"modified":"2020-03-06T14:39:02","modified_gmt":"2020-03-06T06:39:02","slug":"%e8%a6%8f%e7%af%84%e5%8f%8a%e6%a2%9d%e4%be%8b","status":"publish","type":"page","link":"https:\/\/yycclub.org\/zh-hant\/recreation-3\/%e8%a6%8f%e7%af%84%e5%8f%8a%e6%a2%9d%e4%be%8b\/","title":{"rendered":"\u898f\u5247\u53ca\u689d\u4f8b"},"content":{"rendered":"
[vc_row el_class=”content-padding-none”][vc_column el_class=”content-padding-xs”][vc_column_text]\n

\u9810\u8a02\u7403\u5834<\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row position=”right top” css=”.vc_custom_1571987128994{background-image: url(http:\/\/demo1.techsquare.com.hk\/yyc\/wp-content\/uploads\/2014\/09\/bg-fitness-21.jpg?id=2695) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”content-padding-none”][vc_column][vc_column_text]\n\n\n\n\n\n\n\n
1.<\/td>\n\u53ea\u51c6\u8a31\u6703\u54e1\u8a3c\u6301\u6709\u4eba\u89aa\u8eab\u6216\u81f4\u96fb\u8a02\u5834\uff0c \u4e0d\u5f97\u4ee5\u5176\u4ed6\u6703\u54e1\u4e4b\u540d\u7fa9\u6216\u6703\u54e1\u7de8\u865f\u8a02\u5834\u3002<\/td>\n<\/tr>\n
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2.<\/td>\n\u6bcf\u500b\u6703\u7c4d\u53ea\u51c6\u9810\u8a02\u516d\u5929\u5167\uff0c \u6bcf\u5929\u4e00\u7bc0\u4efb\u4f55\u6642\u9593\u4e4b\u5169\u985e\u4f7f\u7528\u5834\u5730\u3002<\/td>\n<\/tr>\n
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3.<\/td>\n\u6703\u54e1\u53ef\u901a\u904e\u672c\u6703\u6307\u5b9a\u4e4b\u6559\u7df4\uff0c \u65bc\u4e0b\u5217\u7279\u5b9a\u4e4b\u6642\u9593\u512a\u5148\u9810\u7d04\u7db2\u7403\u3001\u7fbd\u6bdb\u7403\u3001\u4e52\u4e53\u7403\u53ca\u58c1\u7403\u4e4b\u6559\u6388\u6642\u9593:<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n
\n
\u65e5\u671f<\/div>\n<\/td>\n
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\u6559\u6388\u6642\u9593<\/div>\n<\/td>\n
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\n
\n
\u661f\u671f\u4e00\u81f3\u4e94 (\u4e94\u5929)<\/div>\n<\/div>\n<\/td>\n
\n
\n
\u4e0a\u5348\u4e03\u6642\u81f3\u4e0b\u5348\u516d\u6642<\/div>\n<\/div>\n<\/td>\n
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\u5169\u500b<\/div>\n<\/td>\n<\/tr>\n
\n
\u661f\u671f\u4e00\u81f3\u4e94 (\u5176\u4e2d\u5169\u5929)<\/div>\n<\/td>\n
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\u665a\u4e0a\u516d\u6642\u81f3\u5341\u6642\u6216\u5341\u4e00\u6642*<\/div>\n<\/td>\n
\n
\u4e00\u500b<\/div>\n<\/td>\n<\/tr>\n
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\u661f\u671f\u516d<\/div>\n<\/td>\n
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\u4e0a\u5348\u4e03\u6642\u81f3\u4e0b\u5348\u4e8c\u6642<\/div>\n<\/td>\n
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\u4e00\u500b<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

* \u4ee5\u4ff1\u6a02\u90e8\u6700\u65b0\u4fee\u8a02\u4e4b\u958b\u653e\u6642\u9593\u70ba\u6e96\u3002
\n<\/b><\/span><\/p>\n\n\n\n\n\n\n\n
4.<\/td>\n\u6703\u54e1\u5982\u6b32\u5728\u4e0a\u8ff0\u6642\u9593\u4ee5\u5916\uff0c \u81ea\u884c\u9810\u8a02\u5834\u5730\u9032\u884c\u6559\u6388\u8ab2\u7a0b\uff0c \u5247\u8a72\u6703\u54e1\u5fc5\u9808\u65bc\u8a02\u5834\u6642\u901a\u77e5\u5eb7\u6a02\u90e8\u8077\u54e1\u3002<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/tr>\n
5.<\/td>\n\u5982\u6709\u81e8\u5834\u7a7a\u7f6e\u7403\u5834\uff0c \u5247\u4e0d\u5728\u9810\u8a02\u8a2d\u65bd (\u7b2c\u4e8c\u898f\u689d) \u4e4b\u9650\u3002\u53c8\u5982\u6709\u5169\u540d\u6703\u54e1\u540c\u6642\u5728\u8a72\u7bc0\u958b\u59cb\u524d\u767b\u8a18\uff0c \u5247\u7576\u65e5\u672a\u6709\u4f7f\u7528\u904e\u8a72\u8a2d\u65bd\u4e4b\u6703\u54e1\uff0c \u5c07\u6709\u512a\u5148\u6b0a\u3002<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/tr>\n
6.<\/td>\n\u5834\u5730\u53ea\u53ef\u7531\u4f7f\u7528\u4e4b\u6703\u54e1\u9810\u8a02\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_zigzag][\/vc_column][\/vc_row][vc_row el_class=”content-padding-none”][vc_column el_class=”content-padding-xs”][vc_column_text]\n

\u53d6\u6d88\u8a02\u5834<\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row position=”right top” css=”.vc_custom_1571987128994{background-image: url(http:\/\/demo1.techsquare.com.hk\/yyc\/wp-content\/uploads\/2014\/09\/bg-fitness-21.jpg?id=2695) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”content-padding-none”][vc_column css=”.vc_custom_1571988199622{border-radius: 1px !important;}”][vc_column_text]\n\n\n\n\n\n
1.<\/td>\n\u5982\u6703\u54e1\u5728\u4e00\u5929\u524d\u901a\u77e5\u672c\u6703\u53d6\u6d88\u6240\u9810\u8a02\u4e4b\u5834\u5730\uff0c \u4e0d\u9808\u7e73\u4ed8\u4efb\u4f55\u5834\u79df\u3002\u4efb\u4f55\u5373\u65e5\u53d6\u6d88\u8a02\u5834\u8005\uff0c \u5247\u9808\u7e73\u4ed8\u6240\u8a02\u5834\u4e4b\u79df\u91d1\u3002<\/td>\n<\/tr>\n
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2.<\/td>\n\u4efb\u4f55\u6703\u54e1\u7f3a\u5e2d\u800c\u6c92\u6709\u9810\u5148\u901a\u77e5\u672c\u6703\uff0c \u9808\u7e73\u4ed8\u6240\u8a02\u5834\u5730\u4e4b\u96d9\u500d\u79df\u91d1\u3002\u82e5\u66fe\u8207\u6559\u7df4\u5b89\u6392\u6388\u8ab2\uff0c \u5247\u9808\u52a0\u7e73\u4e0a\u8ab2\u8cbb\u7528\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

* \u9810\u8a02\u6216\u53d6\u6d88\u5834\u5730\u4e4b\u96fb\u8a71\u70ba2397 4950\u3002<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_zigzag][\/vc_column][\/vc_row][vc_row el_class=”content-padding-none”][vc_column el_class=”content-padding-xs”][vc_column_text]\n

\u4f7f\u7528\u5834\u5730<\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row position=”right top” css=”.vc_custom_1571987128994{background-image: url(http:\/\/demo1.techsquare.com.hk\/yyc\/wp-content\/uploads\/2014\/09\/bg-fitness-21.jpg?id=2695) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”content-padding-none”][vc_column css=”.vc_custom_1571988222701{border-radius: 1px !important;}”][vc_column_text]\n\n\n\n
\n\n\n\n
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1.<\/td>\n\u4f7f\u7528\u8a2d\u65bd\u8005\u5fc5\u9808\u70ba\u9810\u8a02\u7403\u5834\u4e4b\u6703\u54e1\u53ca\u9808\u5c46\u6642\u89aa\u81e8\u5230\u5834\u7c3d\u59a5\u8cec\u55ae\u3002<\/td>\n<\/tr>\n
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2.<\/td>\n\u65bc\u4f7f\u7528\u4efb\u4f55\u5834\u5730\u8a2d\u65bd\u524d\uff0c \u6703\u54e1\u5fc5\u9808\u51fa\u793a\u6709\u6548\u7684\u6703\u54e1\u8b49\u53ca\u7c3d\u59a5\u8cec\u55ae\u5f8c\uff0c \u65b9\u8a31\u4f7f\u7528\u3002<\/td>\n<\/tr>\n
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3.<\/td>\n\u65bc\u6bcf\u7bc0\u4f7f\u7528\u6642\u9593\u7d50\u675f\u6642\uff0c \u6703\u54e1\u6216\u4f86\u8cd3\u5747\u9808\u76e1\u901f\u64a4\u96e2\u5834\u5730\u3002<\/td>\n<\/tr>\n
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4.<\/td>\n\u4f7f\u7528\u8005\u61c9\u907f\u514d\u65bc\u7403\u5834\u6216\u7403\u5ba4\u5167\u5927\u8072\u547c\u53eb\u6216\u5f15\u81f4\u5176\u4ed6\u4f7f\u7528\u8005\u611f\u5230\u4e0d\u4fbf\u3002<\/td>\n<\/tr>\n
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5.<\/td>\n\u7403\u54e1\u4e0d\u5f97\u6bc0\u58de\u7403\u5834\u5167\u8a2d\u65bd\u3002<\/td>\n<\/tr>\n
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6.<\/td>\n\u5834\u5730\u7bc4\u570d\u5167\uff0c \u56b4\u7981\u5438\u7159\u53ca\u98f2\u98df\u3002<\/td>\n<\/tr>\n
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7.<\/td>\n\u6240\u6709\u5eb7\u6a02\u8a2d\u65bd\u5167\uff0c \u56b4\u7981\u9032\u884c\u8ced\u535a\u6d3b\u52d5\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_zigzag][\/vc_column][\/vc_row][vc_row el_class=”content-padding-none”][vc_column el_class=”content-padding-xs”][vc_column_text]\n

\u4f86\u8cd3<\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row position=”right top” css=”.vc_custom_1571987723919{background-image: url(http:\/\/demo1.techsquare.com.hk\/yyc\/wp-content\/uploads\/2014\/09\/bg-fitness-21.jpg?id=2695) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”content-padding-xs”][vc_column css=”.vc_custom_1571988376964{border-radius: 1px !important;}”][vc_column_text]\n\n\n\n
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1.<\/td>\n\u51e1\u4f86\u8cd3\u5747\u9808\u6709\u966a\u540c\u4e4b\u6703\u54e1\u5373\u6642\u7c3d\u55ae\uff0c \u65b9\u53ef\u7372\u51c6\u4f7f\u7528\u672c\u6703\u4e4b\u5eb7\u6a02\u8a2d\u65bd\u3002<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/tr>\n
2.<\/td>\n\u79c1\u7528\u50f1\u50ad\u4e0d\u7372\u51c6\u4f7f\u7528\u5eb7\u6a02\u8a2d\u65bd\u3002<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/tr>\n
3.<\/td>\n\u6bcf\u500b\u6703\u7c4d\u6bcf\u6b21\u53ea\u8a31\u5e36\u540c\u56db\u4f4d\u4f86\u8cd3\u6216\u8a2a\u5ba2\u4f7f\u7528\u4efb\u4f55\u5eb7\u6a02\u8a2d\u65bd\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row el_class=&#8 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":12372,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/yycclub.org\/zh-hant\/wp-json\/wp\/v2\/pages\/6536"}],"collection":[{"href":"https:\/\/yycclub.org\/zh-hant\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yycclub.org\/zh-hant\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yycclub.org\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yycclub.org\/zh-hant\/wp-json\/wp\/v2\/comments?post=6536"}],"version-history":[{"count":0,"href":"https:\/\/yycclub.org\/zh-hant\/wp-json\/wp\/v2\/pages\/6536\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/yycclub.org\/zh-hant\/wp-json\/wp\/v2\/pages\/12372"}],"wp:attachment":[{"href":"https:\/\/yycclub.org\/zh-hant\/wp-json\/wp\/v2\/media?parent=6536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}